Rob Danson's Running Diary

All the training was done, all the miles and hours upon hours of running were in the bank, and by the beginning of last week there was prett...

There's not long to go now - this time next week and the marathon will have been ran, and all the training - and now the waiting - will ...

So here we are, at the end of the twelve weeks block that I had set myself in order to try and give myself the best possible chance of setti...

The first half of this week was mainly about easy and steady miles, as I was feeling the effects of the previous week of hard training - esp...

This week was all about piling on the miles and getting some real intense sessions done, on the back of a more relaxed week last time out. F...

Week 9 of marathon training saw me drop down the mileage, as planned, in order to recover from two consecutive weeks at an average of 89 mil...

I am now two thirds of the way through my twelve week marathon training block. The race itself is now beginning to loom large on the horizon...