Rob Danson's Running Diary

I am now two thirds of the way through my twelve week marathon training block. The race itself is now beginning to loom large on the horizon...

Week 7 of the marathon training block then, and having spoken in the previous blog update about little niggles and aches starting to creep i...

This weekend marked the halfway point of my 12 week block of marathon training, and having successfully maintained an 80+ mile a week averag...

The way that our long run/race had gone last Saturday, left me feeling much more confident about the task ahead in preparing for my marathon...

During week four of training for Berlin, things are starting to take shape a little bit now and the challenge is very much becoming more rea...

I started off week three of my twelve week block of marathon training with a bit of a rare day off on Monday. Despite feeling good enough to...

The training for Berlin is now well underway, and this week I clocked up my biggest mileage week for the second successive week. I have also...