Rob Danson's Running Diary

After a jerky January, I am attempting to jump start my new year this month and using the coming weeks to build momentum ahead of a big mont...

The start of a new month, and putting a frustrating January behind me, I have begun this new one in a more positive frame of mind and hopefu...

Sometimes you've just got to roll with the punches, and at the moment it has certainly felt as though that is what I have been having to...

A difficult start to 2017 took another frustrating twist over the last week, as stomach and gut problems ruined my training plans and any in...

After a slow start to the new year, last week I managed to really kick on with my training, with no ill effects lingering from my bad back a...

My first week of training in 2017 didn't exactly get off to the best of starts, but fortunately it hasn't been a complete write off ...

For my final blog post of the year, I thought it would be good to put together my own little review of my last 12 months of running. Whilst ...