Rob Danson's Running Diary

So a few weeks ago it was announced that the Greater Manchester marathon had been officially declared short between the years 2013-2015 (not...

Over the last few weeks, one of the best things that I have been watching on the television is a series called "Natural Born Winners...

This week had been pencilled in as something of a rest week, following on from the completion of my winter season and the first lot of my ta...

I am writing this week's post on the back of watching this year's Virgin London Marathon and tracking all of my friends progress thr...

2016 was targeted as a year in which I would try to improve my times over shorter distances and try to get as quick as possible. That was th...

A return to racing, on the back of the poor showing at Cardiff the other week, came off quite successfully this week. I actually raced twice...

After last week's disappointment at Cardiff Half Marathon, I had expected this to be a tough week and one in which I might have felt sor...